Eid Al-Fitr on Thursday 5/13/2021 at ISGKC Gym, First Takbeerat 6:45 AM, Salat 7:15 AM. Second Takbeerat 8:00 AM, Salat 8:30 AM.

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#4200
PJ
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There are a number of action plans for those of us wanting
tto learn howw to get a flat stomach. This is
true since you need to have so much discipline and commitment.
Crosss your hands oon a chest(once you geet good at that you ccan place your palms on a corner of your head).

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